14 | STOP Saying These 3 Phrases! They Are Keeping You Stuck!

Ever wonder if you are subconsciously keeping yourself stuck, or holding yourself back? This is self-sabotage at its finest.

The truth is though, your mind and your words are very powerful tools, and it’s important to use them to your advantage versus letting them control you.

This is a JUICY episode, because I am sharing 3 VERY COMMON phrases you may be saying that are holding you back. I wholeheartedly believe saying these phrases will subconsciously keep you stuck.

And maybe you're thinking, "I don't say anything that's keeping me stuck." BUT you may be super surprised at the 3 phrases that I'm going to mention. I hear these phrases every single day of my life–and that's not an exaggeration. Sometimes I even slip up and say them myself because these phrases are SO COMMON and normalized in our society, so you may not even realize it!

All of that to say, I want to encourage you NOT to shame yourself if you do say these phrases, or if you ever catch yourself saying them in the future.

Instead, I just want to invite you to catch yourself, get curious as to why you're saying it, and then reframe.

Our mind, thoughts and words are so incredibly powerful. Use them wisely.

Without further ado, let's dive on in.

 

 

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