If you've ever said the words, "I know what to do, but I'm just not doing it," then listen up.
I have had my fair share of experiences with procrastination. I know it can be so frustrating to make plans for yourself and then not follow through with them because of procrastination.
It's one thing if life truly does just happen, but if it's due to procrastination, it can just get you down in the dumps.
That being said, I don't want you to be hard on yourself, because shame and guilt will often actually keep you in that procrastination cycle longer.
However, I know that if you procrastinate often, then I'm sure you are actively trying to figure out how to make this stop and what to do when you just keep procrastinating.
So, that being said, in this episode, I am bringing you 5 things you can do when you just keep procrastinating. And this stuff is GOLD. It will change your life (if you allow it, of course).
It definitely has changed for me, and I was the procrastination queen.
I basically deserved an award for being so good at procrastinating, and I would blame it on the fact that I worked well under pressure...
I mean, SURE. I can get stuff done under pressure, and the results may be great too.
But my well-being on the other hand... not so much.
So, I get it. I really, really get the mental fatigue and frustration you are experiencing if this is happening for you.
That said, I cannot WAIT for you to hear these tips.
But before we get into the show, please make sure you've signed up for the Weekly Implementation Guides.
Every single week, I deliver an implementation guide with journal prompts and action items for the Tuesday episodes for you to download and actually IMPLEMENT what you learn from the episode.
Because I'm all about implementation around here.
It's easy to sit and listen to someone talk to you, but the way that it actually becomes your reality is if you implement what you learn.
Make sure you get on the email list to receive your Weekly Implementation Guide by going to
bit.ly/powerprompts
Blog Post –> www.hannahbrindley.com/blog/episode40
Weekly Implementation Guide –> bit.ly/powerprompts
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